Hypnosis is a safe and gentle form of deep relaxation, during which the subconscious mind experiences a greater awareness and becomes open to helpful and healing suggestions.

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A hypnotic state is a natural occurrence we experience every day, when daydreaming, when playing sports, when immersing ourselves in a film or a book.

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In a hypnotic state the world around you appears to dissolve or become less important, and whatever it is you are focusing on takes on your undivided attention feelings and perception.

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• Are there things in your life you would like to change ?

• Do you have habits you would like to stop?

• Do you have fears and phobias you would like to overcome ?

• Is anxiety stopping you from enjoying your life ?

• Do nerves get in the way at interviews, exams, driving tests ?

• Are you trying to lose weight but not succeeding?

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With hypnotherapy you can use the power of your mind to find a solution to help you live the life you want to live.