Hi I’m Louise
I am a clinical hypnotherapist, empowering positive change using Rational Emotive Behaviour Therapy [REBT) and Cognitive Behaviour Hypnotherapy (CBH).
I take a compassionate approach, creating a safe space where meaningful and lasting change can naturally unfold.
My aim is to support you in over coming challenges and guide you towards achieving your personal goals and a greater sense of wellbeing.
What is hynotherapy?
Hypnosis is a safe and gentle form of deep relaxation, during which the subconscious mind experiences a greater awareness and becomes open to helpful and healing suggestions.
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A hypnotic state is a natural occurrence we experience every day, when daydreaming, when playing sports, when immersing ourselves in a film or a book.
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In a hypnotic state the world around you appears to dissolve or become less important, and whatever it is you are focusing on takes on your undivided attention feelings and perception.
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Are there things in your life you would like to change ?
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Do you have habits you would like to stop?
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Do you have fears and phobias you would like to overcome ?
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Is anxiety stopping you from enjoying your life ?
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Do nerves get in the way at interviews, exams, driving tests ?
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Are you trying to lose weight but not succeeding?
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With hypnotherapy you can use the power of your mind to find a solution to help you live the life you want to live.
